Coffee Chat

30 mins | Free

A relaxed, no-pressure conversation to connect and see where you’re at right now. We’ll talk about what feels heavy, what you’re longing for, and what kind of support could help you move forward.

This isn’t a coaching session — it’s simply space for you to share, reflect, and get a feel for whether coaching with me feels like the right next step.

In our Coffee Chat you will:

• Share openly about where you are right now
• Get a clearer sense of what you’d like to change
• Discover if the Deep Brew or Heart Pour Program would be the right fit for you
  

 1 hr | £70 

Think of this as a powerful taster of the Heart Pour Path. In just one session, we’ll pause, reflect, and untangle what’s keeping you stuck. Together we’ll shine a light on where you are now and uncover the first steps toward where you want to be.

Perfect if you are:

• Curious about coaching but not ready to commit to a longer program
• Feeling stuck and needing fresh perspective
• Looking for one clear, practical step you can take right now
   

In this session, you will:

• Explore what’s weighing you down (a mini “Empty the Cup & Clear the Fog”)
• Identify what matters most to you and where you’d love to head (a taste of “Refill with Vision”)
• Leave with a personalised next step you can act on immediately
   

1 hr weekly | £800

For the mum who gives her all to everyone else but feels lost inside. You know what you don’t want anymore — the exhaustion, the running on empty, the sense of being stuck, but you’re not yet sure what you do want.

That’s where we begin.

Over 12 weeks, I’ll walk alongside you using my signature Heart Pour Path, a 3-step framework to help you let go of what drains you, rediscover who you are, and create lasting change.

The Heart Pour Path:

• Step 1: Empty the Cup & Clear the Fog
  We uncover what’s weighing you down and holding you back. Together we shine a light on the patterns, roles, and habits that leave you running on empty, so you can create space for something new.
• Step 2: Refill with Vision & Direction
  Through powerful reflection tools like the Wheel of Life, we explore what you truly want for yourself. We’ll clarify your vision and set deep, meaningful goals that feel inspiring and aligned.
• Step 3: Sip with Strength & Walk the Path
  With a personalised action plan and supportive coaching, you’ll learn tools to navigate life’s ups and downs, so you can stay grounded and resilient long after the program ends.

What's included:

• Weekly 60-minute 1:1 coaching sessions (Zoom or in-person if local)
• Tailored action plan based on your vision and goals
• Ongoing support between sessions via email or WhatsApp check-ins
• Tools and strategies you can use to rebalance anytime life feels overwhelming