I help women — especially mothers of disabled children — remember who they are beyond the care giving, routines, and invisible mental load.
For a long time, I was stuck in survival mode. I was doing everything “right” on paper, but I felt like I’d disappeared somewhere inside the endless responsibilities. I wasn’t just tired. I was emotionally disconnected from who I was outside of being a mum, a partner, a planner, a problem-solver.
There was no guidebook for this life I’m living.
But I kept going anyway.
And along the way, I started lifting weights, travelling again, reconnecting with old dreams, and having deep, honest conversations with other women who felt the same heaviness I had carried for years.
What I’ve learned is this:
You don’t have to wait for life to calm down to start coming home to yourself.
You can feel grief and joy at the same time.
You are still in there, and you are stronger than you think.
I created this space because I know how isolating it can feel to carry everything on your own. I know what it’s like to be exhausted and full of love at the same time. I know the quiet dreams you don’t always say out loud: peace, confidence, freedom, maybe even wearing clothes that make you feel a little but more like yourself again.
My job isn’t to fix you. You’re not broken.
My job is to walk beside you while you remember who you are.
So if you're ready to stop just surviving and start reconnecting with the version of you who feels strong, calm, and proud again. I’m here.
Let’s begin.
For the past three years, I’ve volunteered with the Mighty Acorns group run by MumsAid, supporting parents of young children with disabilities or complex medical needs. In each session, I work alongside a professional counsellor to share my own journey, offer practical tips, and be a listening ear. I’ve helped parents with everything from navigating DLA and Carer’s Allowance forms to finding housing support — but most importantly, I’ve been there to provide understanding and encouragement from someone who truly gets it.
Life Coaching Accreditation
Life Coaching Certification
NLP Certification
Core Renewal Therapy Certification